Empowering Minds, Transforming Lives

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Weaving your Personal Brand Through Words

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ABOUT

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Ms. Pavitra Somaiya - Founder | Panchama

Panchama- By Pavitra Somaiya is a learning institute founded by Ms. Pavitra Somaiya in the year 2023. She is a counselor and family therapist, career analyst, foreign language expert, and an image consultant and trainer by profession, where we provide high-quality services and certified training programs to students, professionals, and corporates in online and offline modes. The institute is recognized under the ministry of micro, small and medium enterprises and is also ISO certified. Read more.

ISO 9001:2015

Recognition:

Click here to watch full video

LISTEN TO OUR PODCASTS:

Speak Up, Stand Out

Equanimity in Gita

AI friend or foe

STAY UPDATED WITH OUR BLOGS:

How Learning a New Language Can Improve Cognitive Skills and Career Growth

The Role of Therapies in Psychological Wellness

Overcoming Career Confusion: A Step-by-Step Guide to Finding Clarity

SERVICES

All Our Sessions are available
in Private or in a Group

Services

Foreign Language Trainings

At Panchama, I believe that learning a new language should be an enjoyable experience. Our courses are designed to make language learning fun and engaging for students by incorporating culturally-relevant activities and interactive learning tools. I offer a supportive environment where students can learn without fear of making mistakes and develop confidence in their speaking ability right from the start.

Psychological Counseling Services and Training

At Panchama, I offer my clients a safe and non-judgmental environment where they can discuss their feelings and thoughts freely without fear of reprisal. I have a broad range of expertise and experience in Psychological Counseling, helping you to rebuild your confidence and achieve positive mental health. Let me help you take the first step towards a happier and healthier life by scheduling an appointment today.

Image Consultancy

At Panchama, I believe that your personal brand is a reflection of your true self. That's why I offer a range of services to help individuals enhance their appearance, behavior, and communication skills. From personal shopping to wardrobe analysis, I am here to help you create a personal brand that speaks to your unique style and personality. Let's work together to build a professional image that is both authentic and memorable.

Corporate Services for Employees

My mission is to empower employees to live their best lives both inside and outside the workplace. My corporate services include stress management, health and wellness, time management, and soft skill training, with an emphasis on etiquette and work-life balance. My training programs will give your employees the confidence to communicate effectively and assertively in their professional and personal lives leading to better work performance.

Social Media Stories

Life isn't just about the milestones; it’s about the little moments, the messy paths, and the growth that comes from each experience.

✨ My name is Pavitra Somaiya, and I’ve dedicated my life to empowering others—whether through counseling, mental health advocacy, language training, or coaching.

➡️ From a psychology student to a TEDx speaker, from a researcher to a career coach—I’ve learned that success isn’t just about reaching the destination.

It’s about the growth that happens along the way. Every challenge, every setback, and every moment of doubt was just another opportunity for me to learn, evolve, and help others do the same.

❤️ I often get asked what keeps me going. It’s simple: the passion to help others find their purpose and the belief that we all have something unique to contribute to the world.

🌀 When I started out in psychology, I was just like everyone else—unsure, questioning, and trying to find my place. But through years of learning, unlearning, and growing with my tribe—I’ve realized one thing:

The journey doesn’t need to be perfect, it just needs to be real.

🌈 My life is a beautiful blend of many passions—counseling, training, writing, language learning, and coaching. I embrace every bit of it, because each part reflects the bigger picture of who I truly am.

☀️ So to you, reading this—it’s okay if you’re still figuring it out. It’s okay to pivot, to fall, to rise, and to keep walking. Just don’t stop.

Because the world needs your true, unapologetic, authentic self.

✨ I’m here as proof that when you trust the process and follow your heart, the universe will conspire to help you become exactly who you’re meant to be.
So take that first step. Take that leap of faith. And never look back—
The best is yet to come.

#AuthenticSelf #LifeJourney #FollowYourHeart #TrustTheProcess #MentalHealthMatters #CareerCoach #LifeCoach #PavitraSomaiya #WomensVoices #PersonalGrowthJourney #EmpowermentCoach #HealingIsPossible #LanguageLover #MindfulnessInMotion #SpiritualWoman #CounselingPsychologist #purposedrivenlife

Boost your brain power with these simple yet effective brain hacks! Discover productivity tips and mindfulness techniques to enhance your focus and concentration. Improve your memory with proven strategies and learn how to optimize your cognitive function. Unlock your mental performance and achieve mental clarity with these mind hacks. Try them out and see the difference for yourself! #BrainHacks #ProductivityTips #Mindfulness
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Brain hacks to concentrate at work by Pavitra Somaiya
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For more such interesting snippets follow @panchamabypavitra
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#BrainHacks #ProductivityHacks #Mindfulness #Focus #Concentration #MemoryImprovement #LearningTips #BrainPower #MentalPerformance #CognitiveFunction
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[brain hacks, productivity tips, mindfulness techniques, focus enhancement, concentration improvement, memory boosters, learning strategies, cognitive function, mental performance, brain power, mental clarity, productivity hacks, mind hacks]

💼💫 Unlock Your Confidence 💪

Interview Preparation Slots Open! 📣

Boost your chances of acing your next interview with our expert guidance. We focus on:
🔹 Appearance
🔹 Behavior
🔹 Communication

Get ready to shine! ✨ DM us to book your slot!

#InterviewPrep #ConfidenceBoost #JobReady #CareerSuccess #InterviewTips #UnlockYourPotential #JobInterviewPrep #CareerCoaching #ProfessionalDevelopment #JobSearchTips #InterviewSuccess @panchamabypavitra

#CommunicationSkills #communicationhacks #panchamabypavitra #voicemodulation #tedxspeaker

Which manifestation quotes is your favorite ?

Comment below

#manifestation

*3-Hour Exclusive Storytelling & Therapy Workshop*✨

*Inclusions:*

1. Why are stories important?
2. Stories as therapies (for kids and adults)
3. The process
4. Getting ready for the session
5. Delivering the story
6. Types of Stories
7. Storytelling techniques
8. Characters and Emotions
9. Knowing the audience

*Meet Our Trainers:*

1. *Tanyaa Chadha*
Founder of My Safe Circle, International Volunteer Award winner, and Diana Award recipient. Tanyaa is a mental health advocate with a passion for creating safe spaces for people to talk about their mental health.
2. *Pavitra Somaiya*
Psychologist, Author, Tedx speaker, and Founder of Panchama. Pavitra has over 3 years of experience in multitherapeutic approaches towards therapy and foreign language teaching, training over 5000+ students.

*When:* Sunday, April 27th, 10:30 am - 1:30 pm (3 hours)

*Explore the Therapeutic Power of Storytelling!*
Join us for an interactive workshop where you'll learn effective techniques to craft and share stories that promote mental well-being, empathy, and self-awareness.

*Why wait?*
DON’T !

TAKE ACTION NOW and Learn the Art of Storytelling!

*LIMITED SEATS*

*Register Now:*
*Contact:* 9826950500/ 7471128755

Thinking of learning a new language is just about grammar and greetings?

Think again!**
Your brain *literally* rewires itself when you learn a new language—and that means sharper memory, better focus, problem-solving powers, and even a slower aging brain!

But wait—there’s more.
That second language on your résumé? It’s a golden ticket to career growth in today's global market.

Swipe through to explore:
- What **neuroplasticity** really means
- How your brain becomes stronger (yes, like a muscle!)
- Why bilinguals age better
- Real stories of brain transformation through language learning
- Simple tips to get started today

**Tap the link in bio to read the full blog.** Or visit www.panchama.com

It’s time to train your brain—and your future self will thank you!

#Neuroplasticity #LanguageLearning #CareerGrowth #BilingualBrain #PanchamaByPavitra #PsychologyMeetsProductivity #TrainYourBrain #MindHacks #LanguageLove #CognitiveSkills

DM TO ENROLL NOW
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#FRENCH #GERMAN #ITALIAN #PORTUGUESE #SPANISH #czech #swedish

Soft skills and emotional equilibrium ....
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#SoftSkills
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Follow @panchamabypavitra

🌞📚 English Language Summer Camp for Kids! 🎉✨

Looking for a fun and educational way to spend the summer?
Join our English Summer Camp 2025 – where learning meets excitement!

🗓️ Dates: April 15 onwards
🕒 Timings: 5 pm onwards
📍 Location: Online and Offline ( at Indore)
👧👦 Age Group: 4 to 18 years

🎯 Camp Highlights: ✅ Spoken English & Vocabulary Building
✅ Phonics & Pronunciation Practice
✅ Storytelling, Songs & Rhymes
✅ Fun Grammar Games & Role Play
✅ Confidence Boosting Activities
✅ Spoken English Strategies
✅Public Speaking Activities

🌟 Interactive sessions, friendly environment, and loads of language fun!

🎁 Early Bird Discount available till April 15
📲 Limited seats – Book your child’s spot today!

Classes held thrice a week
Original Price- rs 3999
Early bird offer- rs 2999

📞 Contact us at: 7471128755/9826950500

Let your child fall in love with English this summer! ❤️📖

#SummerOfSlang #EnglishForKids #LearnEnglishFun #PanchamaAcademy #IndoreEnglishCamp #KidsEnglishCourse #OnlineOfflineLearning

Misconceptions about Graphology!!
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#Graphotherapy #GraphologyMasterclass

What's coming up this 15 April at Panchama?
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Contact: +91 74711 28755 or DM for enrollment and queries
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#panchamabypavitra

Empowering Early Childhood Education: A Message from Ms. Pavitra Somaiya, Founder of Panchama 🌟

As a passionate advocate for early childhood education, I, Ms. Pavitra Somaiya, Founder of Panchama, am proud to be an official member of the Early Childhood Association (ECA) and Association for Primary Education and Research (APER). 🌈 Our mission is to empower parents, teachers, and stakeholders to create holistic programs and environments that prioritize the safety, well-being, relationships, family, and community of children. 🌟

Our Vision 🔍
At ECA and APER, we believe that the early years of a child's life are foundational, and it's essential to provide them with the best possible start. 📚 Our goal is to bring together all stakeholders, including teachers, media, parents, experts, and more, to advocate for stress-free childhood years and ensure that every child receives quality care, development, and learning. 🌟

Our Work 📝
We're committed to making a positive impact in the lives of children and their caregivers. Our initiatives include:

- *Teacher Training* 📚: Providing educators with the skills and knowledge they need to create engaging and effective learning environments.
- *Parenting* 👪: Supporting parents with resources and guidance to help them navigate the challenges of raising happy, healthy children.
- *Publications* 📖: Developing and disseminating high-quality educational materials that promote learning and development.
- *Advocacy* 🗣️: Raising awareness about the importance of early childhood education and advocating for policies that support our mission.

Join Us 🤝
We're proud to have a strong network of partners and members who share our vision. If you're passionate about early childhood education, we invite you to join us as a member and be part of our efforts to create a better future for children. 🌟
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Early Childhood Education, Advocacy, Teacher Training, Parenting, Publications, Holistic Programs, Child Development, Learning Environments
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#EarlyChildhoodEducation #ChildDevelopment #LearningEnvironments #TeacherTraining #Parenting #Advocacy #HolisticPrograms #EducationForAll #ChildrensRights #StressFreeChildhood

Panchama wishes you all Happy #mahavirjeyanti

*Panchama by Pavitra Somaiya presents* 🎓: *Certificate Course on Graphology & Graphotherapy*

*Key Modules*
- Explore Letter, Doodle & Number Analysis
- Deep Dive into Signature Interpretation
- Step-by-Step Handwriting Analysis Techniques
- Client Management Insights & Practice Building
- Ongoing Community Support & Peer Learning

*Highlights*
- *Course Duration:* 10 Hours
- *Mode:* Live Online (Mentorship-Based) or Self-paced mode flexible
- *Course Fee:* ₹3999/- _(Early Bird Offer: 10% Off)_
- *Certification:* Provided by Panchama

*Register Now* 📝: https://forms.gle/8JdrnKqgGH9WJcHx5

For queries:
*Email:* 📧 info@panchama.in
*Phone:* 📞 +91 74711 28755
*Instagram:* 📸 @panchamabypavitra
*Website:* 🌐 www.panchama.com

*About Panchama* 🌟
Panchama is an initiative by *Pavitra Somaiya*, offering holistic and experiential learning in personal transformation, mental health, and professional excellence.

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#Graphology #Graphotherapy #CertificateCourse #PersonalTransformation #MentalHealth #ProfessionalExcellence #Panchama #PavitraSomaiya #HandwritingAnalysis #SignatureInterpretation #HolisticLearning #ExperientialLearning
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Graphology, Graphotherapy, Certificate Course, Handwriting Analysis, Signature Interpretation, Personal Transformation, Mental Health, Professional Excellence, Panchama, Pavitra Somaiya, Holistic Learning, Experiential Learning, Online Course, Self-Paced Learning, Mentorship-Based Learning, Career Development, Professional Growth.

Stay tuned for our upcoming blog on our website: Foreign Languages Learning & Career Opportunities

#PanchamaByPavitra #languages #careercounselling

What is your perception on foreign languages learning and career ?

Tedx Event at Indore : Neuroplasticity of the brain @tedxipsaindore & @pavitra_2000

#neuroplasticity #brainandbehavior #mentalhealthmatters

Building Rapport ....

[Building Rapport, Relationship Building, Trust Development, Communication Skills, Interpersonal Skills, Empathy, Active Listening]
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#BuildingRapport
#RelationshipBuilding
#TrustDevelopment
#CommunicationSkills
#InterpersonalSkills
#EmpathyMatters
#ActiveListening
#RapportBuildingTips
#EffectiveCommunication
#RelationshipGoals
#TrustAndRespect
#ConnectionMatters
#PeopleSkills
#LeadershipSkills
#TeamBuilding
#CustomerService
#SalesSkills
#NetworkingTips
#PersonalDevelopment
#SocialSkills

[Couple Counseling, Relationship Therapy, Marriage Conflict, Communication Issues, Intimacy Problems]

#CoupleGoals #RelationshipTherapy #MarriageCounseling #ConflictResolution #CommunicationIsKey #IntimacyMatters #LoveAndRelationships #Panchama #PanchamaByPavitra #CoupleConflict #RelationshipIssues #MarriageProblems #TherapyForCouples #CounselingForCouples

[ Choices, Perception, Life, Perspective, Differences, Decisions, Outlook, Interpretation, Reality ]
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#Choices #Perception #Life #Perspective #Psychology #MentalHealth #Wellbeing #Cognition #IndividualDifferences #Subjectivity #DecisionMaking #mindsetmatters
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#panchamabypavitrasomaiya #pavitrasomaiya #panchama

🗣️*Are you someone who is struggling with Public Speaking?*

👀*Join our 4 hour Practical Masterclass on Public Speaking and Soft Skills*

💡*Why you should join?*
1. Learn from Experts
2. ⁠Discounted Prices
3. ⁠Benefits like Never Before

👤*Who can attend the workshop on Public Speaking and Soft Skills?*
1. Corporate Employees
2. Freelancers
3. Entrepreneurs and Business owners
4. Students and young professionals
5. Teachers and Educators
6. Anyone looking for Personal Growth

📈*How will this workshop benefit you?*

1. Boosts Confidence and Overcome Stage Fear
2. Enhances Communication Skills
3. Develops Leadership and Persuasion Skills
4. Improves Professional and Social Interactions
5. Makes you market-ready

📢*Exclusive Bonuses that you will get*

1. Personalised Feedback
2. Public Speaking Guide
3. Access to TED style talks breakdown
4. Mock Presentations
5. Certificate of Completion

📎*Details of the workshop*

Date- 30 March 2025
Day - Sunday
Time- 10:30 am to 2 pm
Lowest Price ever- rs 299

*Enroll Now*
Only 5 seats left!

https://www.panchama.com/event-details/public-speaking-and-soft-skills?utm_campaign=fe17abc2-d697-42c0-ba03-9aa2f20b4f8e&utm_source=so&utm_medium=mail

(Link in bio)

🤳*For enquires*
Message us at 7471128755/ 9826950500
Visit us at www.panchama.com
Instagram- Panchamabypavitra

Do we really move on ? 🤔

#breakups #realtionships #couplegoals #couplecounselling

Panchama collaborates with @mysafecircle_0 to bring in a unique Certificate Course on ECLECTIC APPROACHES TO COUNSELING

Here goes the course modules ;

Week 1 (April 3-7): Counseling Foundations (4 hours)

- April 3: Introduction to counseling skills (1 hour)
- April 5: Process of counseling (1 hour)
- April 7: Basic principles of counseling (1 hour)
- April 10: Eclectic approach of counseling (1 hour)

Week 2 (April 12-17): Evidence-Based Therapies (4 hours)

- April 12: CBT (Cognitive Behavioral Therapy) (1 hour)
- April 14: DBT (Dialectical Behavior Therapy) (1 hour)
- April 15: REBT (Rational Emotive Behavior Therapy) (1 hour)
- April 17: Exposure Therapy (1 hour)

Week 3 (April 19-24): Humanistic and Experiential Therapies (4 hours)

- April 19: Gestalt Therapy (1 hour)
- April 21: Humanistic Therapy (1 hour)
- April 22: ACT (Acceptance and Commitment Therapy) (1 hour)
- April 24: EMDR (Eye Movement Desensitization and Reprocessing) (1 hour)

Week 4 (April 26-30): Family and Systemic Therapies & Integrative and Specialized Therapies (4 hours)

- April 26: SFT (Solution-Focused Therapy) (1 hour)
- April 27: Narrative Therapy (1 hour)
- April 28: IFS (Internal Family Systems) (1 hour)
- April 30: Hypnotherapy (1 hour)

For further registration and queries reach out to 7471128755 on WhatsApp

#eclectictherapy #psychologicalcounselling #psychologycourses #psychologytraining #psychologyindia #psychologystudentsψ

Read the full article to take charge of your career and unlock your potential! 🔓 Link in bio

Contact Panchama for personalized career counseling and guidance: info@panchama.com | +91 747-1128755

[ career guidance, career counseling, career confusion, self-discovery, personal growth ]

#CareerClarity #careerconfusionsolved

*Last chance to apply college students!*

#campusambassador #salesintern

Panchama wishes everyone a Happy Holi 🎆🎇

#holi2025

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Empowering Minds, Transforming Lives

NEW BOOK RELASED:

SPEAK UP STAND OUT

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